Lacrosse Drill Library
Find the perfect drills to elevate your team's game.
Team Canada 4 on 3s
Team Drills
Fast Break
Half Field
4 on 3
Shooting
Slides
A 4-on-3 break drill that emphasizes quick execution offensively and fundamental rotation repetitions for defenders.
1 on 1 Ground Balls
Team Drills
Ground Balls
1 on 1
Battle Drills
A fundamental drill that teaches good ground ball technique and emphasizes individual matchups.
2 on 1 Ground Balls
Team Drills
Ground Balls
2 on 1
Battle Drills
A fundamental ground ball drill that creates a man advantage loose ball situation.
Star Shooting
Team Drills
Shooting
Passing
Finishing
Warm-up
A classic passing and shooting drill to get the hands warmed up.
Shuttle Passing (Basic)
Team Drills
Passing
Warm-up
A simple drill that teaches the basics of passing and catching.